Health Workshops

 Fitness, Nutrition, and More 

Our workshops are informative, instructive and engaging. We provide educational and actionable plans for improving nutrition, exercise programs, mindfulness, and stress reduction.
And workshops are just the beginning. We provide monthly newsletters with recipes, health tips, and exercise plans throughout the year. Need a refresher? We can also host an online session to tackle any unanswered questions from the workshop.

Peoria Location
8877 W Union Hills Drive Ste A-160
Peoria, AZ  85382

Mesa Location
1901 E University Drive Ste 200,
Mesa, AZ 85203-8238
​Phone: 
Primary Care Clinic: 480-999-7911
Occupational Health Clinic: 480-828-5866
​Fax: ​480-499-5829

What Our Clients Are Saying

I have just been thru the first stage of the program and couldn't be more impressed! As a second generation ff in the same big City I think this program is awesome and long over due. My Dad (same City FF) died at the age of 40 from an MI, although I believe heavy smoking and lack of Scott air packs at that time may have been a factor! I'm in my 31st year on Brockton Fire and soon plan to retire. Your knowledge of Fire/Police was a complete relief to all I'm sure. I know there's things I need to change, with your help I'll set new goals. A Big thank to all who helped put this program together! P.S. Ladies..one thing you'll never see outside a Fire House.........A Ferrari

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