R.E.L.A.X.
Rest. Eat Right. Listen to Your Body. Ask for Support. eXercise
Training Videos |
Training Videos |
Hello everyone, I apologize for not updating this all week, as I have been out of office! We will start the "6 Week Good Habit Challenge" next Monday, 09/30/2019!
In the mean time, here is a great full body workout to try out! 4 Rounds
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AuthorsKepra Jack Archives
April 2021
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Mesa Location
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