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HeartFit Mobility Video

Southwest Egg and Cheese Boats

8/6/2019

 
Picture

  • 4 eggs
  • ​3 tablespoons whole milk
  • 1 (4 ounce) can chopped green chile peppers
  • 1 cup shredded sharp Cheddar cheese
  • 1/2 cup shredded pepper Jack cheese
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon salt​
DirectionsA
  • Prep
    10 m
  • Cook
    30 m
  • Ready In
    43 m
  1. Preheat oven to 350 degrees F (175 degrees C). Line a rimmed Muffin tray with EVOO Spray
  2. Whisk eggs in a bowl. Whisk until well blended. Stir in green chile peppers, Cheddar cheese, pepper Jack cheese, paprika, and salt. Pour mixture slowly into the prepared Muffin tray, spreading evenly with a spoon.
  3. Bake in the preheated oven until egg mixture is completely set and cheese is lightly browned, about 30 minutes. Cool for 3 minutes before serving

https://www.allrecipes.com/recipe/256475/southwest-egg-and-cheese-boats/?internalSource=staff%20pick&referringId=742&referringContentType=Recipe%20Hub​ Full nutrition

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  • Home
  • Our Team
    • Join our team
  • Services
    • Cardiovascular Health
    • Physicals / Wellness Evaluations
    • Telehealth
    • Health Workshops
    • Flu Vaccine
    • Covid-19
  • Patient Resources
    • Patient Portal
    • Insurances We Accept
    • Frequently Asked Questions
    • What To Expect
  • NEW PATIENT FORMS
  • Contact Us
  • Blog
    • Social Media
  • Research & Resources
    • Research
    • Videos & Podcasts
    • Resource Handouts
    • Science to the Station
    • Functional Fitness >
      • Exercises
    • Nutrition